- Circuit Class
- 05/02/2012 - 12/26/2012 11:00 AM
- Heritage Place of Indianapolis - Indianapolis
Want to walk for exercise? Ever use a pedometer? Wonder how to use bands or light weights? Then this Circuit Class is for you!
This fun exercise class emphasizes strength, balance, posture, and endurance. Alternating periods of walking and focused exercise are designed to help increase core strength, improve spine health and stamina. Wear comfortable walking shoes and clothing that allows for easy movement.
Instructor: Nancy Busk
Wednesdays at 11:00 a.m.
Member cost: Free
Call 283-6662 or stop by the office for more information.
- Heritage Place of Indianapolis
- 4550 N. Illinois Street
Greetings from Heritage Place of Indianapolis where we strive to provide older adults with comprehensive and coordinated human services to encourage and promote healthy lifestyles, independence, well-being and quality of life.
Senior Friendly Attributes
|On a Bus Line|
|Staff Assist Special Needs|
|Materials in Large Print|
|Entrance Drop Off|
|Special Seating Wheelchairs|
|Wheelchair Access Restrooms|
|Encouraged to Volunteer|
|Hearing Impaired Accommodated|
|Walking Stairs Required|
|Special Programs for Seniors|